Posted by Fitz

Thank goodness for Jennifer Wider, M.D.!  Her new book, The New Mom’s Survival Guide, is genius.  It’s frank, it’s funny, it answers the questions that you don’t want to admit that you have (to yourself or anyone else).  The topics range from breastfeeding to sex to just feeling normal again – and while they are serious, Wider has a lighthearted way of writing about them that makes it a pleasure to read about your own problems. 

In my humble opinion, this book is a must-have for any mom with an infant, and is a great baby shower gift.  It tells you the truth in a way that makes it okay for anyone to hear it.  It won’t scare anyone off from having a baby, but it doesn’t sugarcoat the real issues, either.

Here is the product description from Amazon, since I can’t say it any better than they can:

-Why can’t I lose the extra weight? Why am I shedding like my pet golden retriever?
-I’m just too tired to have sex— and it hurts. What should I do?
-How can I tell the difference between the “baby blues” and a real depression?
-Why am I having so many fights with my husband?

At last your baby has arrived, and you’re experiencing all the joys that come with being a new mom. But you may not have bargained on acne and enlarged feet, not to mention constipation, vaginal pain, mood swings, or perhaps one of the more serious conditions that pregnancy can trigger. So what can you do to deal with all these unexpected challenges? In this compassionate, comprehensive guide, Dr. Jennifer Wider, a physician as well as the mother of two small children, delivers up-to-date medical information, candid answers to a host of questions, and expert advice on a range of postpartum issues, including:
-Sex and intimacy after pregnancy—physical and mental roadblocks
-Marital stresses and strains
-How to safely lose weight and exercise
-Cracked nipples and other breast-feeding concerns
-When the baby blues are more than just a phase
-Coping with thyroid problems, anemia, diabetes, urinary incontinence, and other conditions that can show up during or after pregnancy



From redefining yourself to taking care of yourself while caring for your baby, The New Mom’s Survival Guide offers such a wealth of practical help that new moms will turn to it again and again.





Let your fingers or your feet take you to your nearest bookstore NOW to pick up this gem of a read.  It’s worth every cent!